Always ensure that the ladder is placed on a firm level surface
Check that the foot is in contact with the surface
Ensure that spreaders are fully extended prior to use
Do not use a ladder if the spreader is missing, loose or damaged
Regularly check ladder feet for excessive wear
When ascending or descending a ladder you must be facing the ladder and have three limbs in contact with the ladder at all times
Never stand or sit on the top cap. They are not designed to be used as a step/seat.
Never stand on the tread immediately below the top cap as you may lose your balance
Do not over reach when using a new ladder - ensure your body is centred within the ladder stiles, Keep you belt buckle inside the foot area of the ladder
Always descend the ladder prior to moving the ladder - do not attempt to make the ladder walk
Before moving a ladder take care to ensure that all tools and other items have been removed
Do not use a closed stepladder as a non self supporting ladder (e.g. leaning against a wall)
Do not climb from one ladder to another
Do not use ladders as trestles as they are not designed for this type of use
Never use a metal stepladder where an electrical hazard exists
Do not exceed the load rating of the ladder
Do not use a Domestic duty rated ladder for frequent heavy use, or in a workplace, industrial duty rated ladder must be used
Carry tools and materials in a tool belt or have them passed to you